Why we need silence on a regular basis…

why-we-need-silence-on-a-regular-basis

"What a noice, I can not even hear myself think!" Have you ever said that? Silence is essential in our lives. It gives us the opportunity to be in touch with ourselves.
The more we communicate with ourselves, the more we can deal with everything we encounter in life.

In this video, Pico Iyer tells about how he handles sitting still as a journalist, writer and avid traveler. A simple and real story.

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Does your heart need a boost? So you can hear it better?